Like a lot of people, I adore music. I listen to it when I wake up, when I’m travelling, even when I’m working sometimes. My favourite albums are constantly changing depending on what genre I’m into at the time, so I thought I’d get my current faves down in a post before they completely change again. Oh and my music taste is very eclectic so don’t be surprised if this list goes from pop to rock very quickly..
Meditation is a word that’s always thrown around in the wellness community, but what does it actually involve? Meditation doesn’t have to be sitting in silence and reflecting on your life for half an hour; I mean it can if you want it to but there are other ways of meditating as well!
Emotions are weird. One day you can be feeling on top of the world, the next like utter rubbish. We all have to endure bad days sometimes, and it sucks. However, over my teenage years (where bad days were a plenty) I’ve picked up some tips and tricks to make the bad times a little less bad.
I’m currently writing this post in bed, wrapped in a dressing gown, with the headache that’s been plaguing me all day finally subsiding. How did I get here you ask? Well, I’ll start from the beginning.
Everyone loves a night in, right? Don’t get me wrong, a night out with friends is fun, but sometimes a quiet night to yourself can be just what the doctor ordered. Here is how my ideal night in goes…