Sometimes, there are days when we aren’t feeling our best. Especially when there is other stressors impacting our lives. From work deadlines, to relationship troubles and pre-existing mental health issues, we all need some little ways to make ourselves feel good when life gets us down. So, here are some little ways to make life brighter on a bad mental health day.
Yep, ya girl has finally taken the plunge and got her first ever tattoo (sorry mum!). I’d been thinking about getting one for months, but when I took the plunge I went from having a chat with the tattoo studio one week to getting permanently inked the next!
We are all guilty of aiming for perfection.
Picture this. Its mid-June, the suns out, the first year of university is done and all you’ve seem to have done for the past week is sleep and binge-play the Sims 4! Picturing it? well my friends, you’ve just imagined Yours Truly over here, but this morning I FINALLY got myself out of a week long productivity slump. So, I thought I’d share with you how to do it to.
Fun fact! I’ve had Eczema to varying degrees of severity for as long as I’ve had skin. My skin is doing pretty good right now but I thought I might share some tips and tricks I’ve picked up along the way to help soothe and heal dry skin, whether you have eczema, another skin condition or just dry and/or sensitive skin!
Like a lot of people, I adore music. I listen to it when I wake up, when I’m travelling, even when I’m working sometimes. My favourite albums are constantly changing depending on what genre I’m into at the time, so I thought I’d get my current faves down in a post before they completely change again. Oh and my music taste is very eclectic so don’t be surprised if this list goes from pop to rock very quickly..
Meditation is a word that’s always thrown around in the wellness community, but what does it actually involve? Meditation doesn’t have to be sitting in silence and reflecting on your life for half an hour; I mean it can if you want it to but there are other ways of meditating as well!