Hi all, it’s currently assessment season at university, which means myself and all other students are drowning in deadlines and revision! This means that there will be no new content on sophiealmack.com until after 21st May 2019 when my last exam is done and final assessment submitted. Sorry for going MIA but I need to put all my energy into studying and getting the best grades I can.
*me looking at how much work i’ve got to do these next few weeks*
It’s about mid-way through April, and if you’re at university, that means it’s time to revise for exam season. It’s that lovely time of year when the weather is gorgeous but your stuck inside the library hating yourself and your degree. So. For this post I thought I’d stray away from my usual content and post some tips on how to maintain a decent work-life balance whilst studying at university. This is more to give myself a kick up the backside and start properly revising but hopefully it will help you too, student or otherwise!
Sometimes, there are days when we aren’t feeling our best. Especially when there is other stressors impacting our lives. From work deadlines, to relationship troubles and pre-existing mental health issues, we all need some little ways to make ourselves feel good when life gets us down. So, here are some little ways to make life brighter on a bad mental health day.