What It’s Like Going to the Gym as a Certified Couch Potato + Gym Anxiety Tips

Most women in their early 20’s have set foot in a gym. Whether it’s purely for fun or to try to lose some weight. My reason is the latter. This is something I will most likely cover in a later post but I’m currently on a bit of a weight-loss journey, and going to the gym is obviously a major part of this. But, as a certified couch potato who can barely run 100 feet, it was a bit daunting to say the least! So in this post I’m going to talk about what it was like setting foot in a gym as a ‘non-gym’ person and some tips on how to avoid gym-anxiety.

What It’s Like Going to the Gym as a Certified Couch Potato + Gym Anxiety Tips